Taking new loans to pay off old ones is a common financial habit that has become increasingly visible in today’s economy. It is a coping mechanism people use to escape financial pressure, manage repayment deadlines, or maintain their reputation with lenders. However, while the intention behind this act may seem reasonable, it often masks deeper financial problems such as poor money management, unstable income, or emotional stress surrounding debt.
This blog explores in depth why people resort to taking new loans to settle old ones, what psychological and financial factors drive that decision, the potential benefits and dangers, and what can be done instead to achieve lasting financial stability.
Understanding the Cycle: What Does It Mean to Take a New Loan to Pay an Old One?
In simple terms, taking a new loan to pay off an old one means borrowing money from a different source (or sometimes the same lender) to clear an existing debt. It is similar to moving money from one pocket to another—except that the new pocket also belongs to a creditor expecting repayment, often with interest.
This act can take many forms:
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Debt Substitution: Borrowing from a new lender to settle an old debt.
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Refinancing: Replacing an existing loan with a new one, ideally with better interest rates or repayment terms.
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Debt Consolidation: Combining several small debts into one larger loan, usually for easier management.
Although some forms of this practice are strategic—such as refinancing for lower interest—most cases stem from financial distress. Borrowers often do this not because they want to, but because they feel they have no choice.
Common Reasons People Take New Loans to Repay Old Ones
1. Escaping Pressure from Current Lenders
One of the biggest motivators behind taking a new loan to pay an old one is pressure. When repayment deadlines approach and lenders start calling or sending reminders, anxiety kicks in. Borrowers begin to fear embarrassment, threats of legal action, or losing property if the loan was secured.
For instance, if someone took a mobile loan due in 30 days and cannot raise the repayment, they may borrow from another app to avoid the harassing reminders. The moment they pay the old loan, they feel a sense of relief—even though the problem has not disappeared. This relief is psychological but temporary.
In essence, many people borrow not because they need new money but because they want to silence the noise of existing lenders.
2. Avoiding Default or Blacklisting by CRB
In countries like Kenya, being listed on the Credit Reference Bureau (CRB) is a serious concern. Once a person defaults on a loan, their credit score drops, making it difficult to borrow in the future. No one wants that label.
As a result, borrowers take new loans simply to avoid being marked as defaulters. They use the new funds to clear outstanding debts before the lender reports them to CRB.
For example, a borrower owing a Sacco or bank KSh 50,000 might rush to take another loan from a mobile lender to settle that balance just to “protect” their credit score. Unfortunately, while this prevents short-term damage, it often leads to long-term distress, as they now owe a new creditor—usually at higher interest.
The fear of blacklisting is powerful. It drives many to make financially unwise decisions in the name of maintaining a “clean record.”
3. Extending the Repayment Period
Another major reason people borrow to pay off old loans is to buy more time. When income is unstable or expenses suddenly increase, borrowers may feel that extending repayment is their only way to breathe.
For instance, if a borrower took a three-month personal loan and finds it hard to meet monthly installments, they might take a new one with a six-month or one-year repayment term to cover the old debt. On the surface, this seems like a smart move because it lowers the monthly repayment burden.
However, this strategy often leads to paying more interest in the long run. The extended period may feel comfortable, but the total cost of borrowing increases significantly. It is like postponing pain—it doesn’t go away; it just spreads over a longer period.
4. Accessing Quick Cash Flow Relief
Cash flow shortages are among the most common triggers of debt cycling. When an individual’s income cannot meet daily or monthly obligations, loans become a bridge between financial gaps.
People take new loans not only to pay old ones but also to manage immediate needs such as rent, school fees, groceries, or emergencies. The logic goes like this: “If I pay off this old loan now, I’ll be free to borrow again next week for other expenses.”
This cycle is particularly common with digital lending apps and payday loans. Borrowers use one loan to clear another so they can requalify for credit. In doing so, they maintain a revolving door of borrowing that never truly closes.
Such behavior creates an illusion of stability—it feels like there’s always money available—but in reality, it traps people in continuous financial bondage.
Psychological Factors Behind Borrowing to Repay Borrowing
Debt is not only a financial issue; it’s deeply psychological. People’s decisions about money often come from emotion rather than logic. Below are some emotional and mental reasons why people take new loans to pay old ones:
1. Fear and Shame
No one wants to be labeled a failure or a defaulter. Many borrowers would rather take another loan—even at a higher interest rate—than face the embarrassment of being unable to pay. This emotional burden often clouds rational thinking.
2. Hope and Optimism Bias
People tend to believe that their financial situation will improve “soon.” They think, “Next month I’ll have more money,” or “I’ll get that new job.” Based on this optimism, they take new loans to manage current debts, expecting future income to fix everything. Unfortunately, if that income doesn’t materialize, the debt grows.
3. Denial
Many borrowers avoid confronting the full reality of their debt. Instead of admitting that they are overextended, they convince themselves they’re just “rearranging” their finances. Taking a new loan becomes a way to delay facing the truth.
4. Addiction to Credit
The availability of instant loans through apps and digital banking has made borrowing addictive. The dopamine rush that comes from seeing money instantly deposited into one’s account can create a cycle similar to gambling addiction. Borrowers keep borrowing to maintain that sense of relief.
5. Financial Illiteracy
Some people genuinely do not understand how compound interest works or how dangerous refinancing can be without a plan. They assume that paying one loan with another is a sign of responsibility, not realizing it increases long-term costs.
The Social Pressures Behind the Cycle
1. Reputation Maintenance
In many communities, financial reputation is tied to personal dignity. People will go to great lengths to avoid public embarrassment over unpaid loans—especially when borrowing from friends, Saccos, or community groups. Borrowing again to maintain that image becomes a social defense mechanism.
2. Cultural and Family Expectations
Families often expect breadwinners to handle financial responsibilities without showing weakness. Instead of admitting financial struggles, individuals silently borrow to stay afloat.
3. Peer Influence
In a society where debt is normalized—everyone has a credit card, loan, or app debt—borrowing to repay another loan doesn’t feel abnormal. Peer behavior makes it easier to rationalize poor financial choices.
The Economic Environment: Why It Encourages This Behavior
The structure of modern lending systems also encourages repeated borrowing. Here’s how:
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Easy Access to Credit
With digital loans available in minutes, anyone with a smartphone can borrow instantly. This convenience makes it easier to fall into a borrowing-to-repay loop. -
High Cost of Living
Inflation, job insecurity, and stagnant wages push people toward debt as a survival strategy. When income cannot match expenses, borrowing becomes a lifeline. -
Predatory Lending Practices
Some lenders deliberately design repayment schedules that are hard to meet, knowing borrowers will be forced to take new loans to avoid default. These lenders profit from desperation. -
Lack of Affordable Financial Alternatives
Many people lack access to affordable, low-interest loans or financial counseling. Without alternatives, they depend on high-cost credit options that perpetuate the cycle.
The Illusion of Progress
When people take a new loan to pay off an old one, it can feel like progress. The old debt disappears, your credit record looks clean, and the lender stops calling. But this is an illusion. Financially, you’re in the same or worse position because:
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You still owe the same or a higher amount.
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You’ve extended your repayment timeline.
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You’re likely paying higher total interest.
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You haven’t addressed the reason you borrowed in the first place.
This illusion of progress traps people in what economists call “debt cycling.” Over time, the borrower becomes dependent on loans to function, with no clear path to freedom.
Consequences of Repeated Loan Substitution
1. Debt Trap
When you repeatedly borrow to repay, you eventually reach a point where your entire income goes into servicing debt. This leaves no room for savings or emergencies.
2. Higher Financial Costs
Each new loan often comes with administrative charges, insurance fees, and interest. Over time, the cumulative cost becomes unbearable.
3. Loss of Creditworthiness
Frequent borrowing signals financial instability. Lenders may reduce your credit limit or deny future applications.
4. Emotional Exhaustion
The stress of juggling debts can lead to sleepless nights, anxiety, and strained relationships.
5. Long-Term Financial Instability
Borrowing to repay borrowing prevents wealth creation. Savings, investments, and financial growth remain impossible.
When Borrowing to Repay Can Make Sense
Not all refinancing or debt consolidation is bad. In fact, when done strategically, it can be part of a debt management plan. Here are cases where it might make sense:
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Lower Interest Rates:
If you replace a high-interest loan with a much cheaper one and have a plan to repay faster, it can save you money. -
Consolidation with Intention:
Combining several debts into one with clear repayment discipline can simplify management. -
Income Growth:
If your income has recently improved, restructuring old debts with better terms can help you regain control.
The key difference is that such decisions are planned and informed, not reactive or emotional.
How to Avoid Falling into the Borrow-to-Repay Trap
1. Face Your Financial Reality
Write down every debt—amount, interest rate, and due date. Awareness is the first step to control.
2. Stop Borrowing Temporarily
Avoid taking new loans for a while. Instead, focus on stabilizing your income and reducing expenses.
3. Create a Repayment Plan
Prioritize high-interest loans first. Negotiate with lenders for longer terms or smaller installments if necessary.
4. Budget Rigorously
Track every shilling. Cut unnecessary spending until you regain stability.
5. Increase Your Income
Look for side hustles, part-time work, or freelancing opportunities to generate extra cash.
6. Seek Financial Advice
Talk to financial counselors, Sacco officers, or mentors who can guide you toward better money management.
7. Build an Emergency Fund
Even saving a small percentage monthly can prevent future borrowing when emergencies strike.
Changing the Mindset: From Borrowing to Building
Breaking free from debt starts with a mindset shift. Instead of thinking, “Where can I borrow next?” start thinking, “How can I live within my means?” Borrowing should be a last resort, not a financial habit.
A healthy mindset focuses on:
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Living below your income.
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Saving regularly.
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Investing in assets, not liabilities.
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Planning for emergencies.
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Saying no to unnecessary credit.
Financial freedom doesn’t come from finding better loans; it comes from needing fewer loans.
Conclusion: Good Intentions, Bad Outcomes
People take new loans to pay off old ones for reasons that often make sense in the moment—escaping pressure, avoiding blacklisting, or buying time. But without a long-term plan, this approach creates more problems than it solves. It leads to debt dependency, emotional stress, and long-term financial stagnation.
The key lesson is simple: borrowing to repay borrowing is like using water to put out a fire made of oil—it only spreads. True relief comes from restructuring your finances, increasing income, and learning to live within your means.
Debt is not evil—but misusing it is. When managed wisely, loans can help you build. When used carelessly, they can bury you.
So before you take a new loan to pay an old one, pause and ask yourself:
Am I escaping a problem—or solving it?
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